Run Reports #18in18 – two left! 27 Sep 2018 I'm almost there! The end is in sight in my self set challenge to run 18 half marathons in 2018, so no better time than to throw out a quick…
Run Reports Active Recovery! 24 Sep 201828 Sep 2018 After yesterday's run, my best half marathon for a while, I felt every one of my 47 years and a few more for good measure. I woke feeling old, unfit…
Run Reports Ecos parkrun 22.09.18 22 Sep 201825 Sep 2018 As parkrun's go this was undoubtedly the most special to me. Forget about pb's, forget about new routes, forget about celebration or anniversary events ... there's not much to beat…
HUFF, PUFF AND SHUFFLE 