Ponderings Running and my mental health 10 Oct 201710 Oct 2017 I've often considered composing a blog about how running has helped or affected me mentally but never actually had the nerve or wherewithal to sit down and write it. But…
Ponderings Broughshane 10k 31 Jul 201731 Jul 2017 I went into tonight's Broughshane 10k not really expecting much. Despite my best intentions I'd only run once since last week's jaunt up to the Brighton Marina so I knew…
Ponderings Thank-you 28 Jun 2017 Time to wrap up my London Marathon fundraising for Asthma UK and to say quite a few thank-you's! First of all, the amount raised (inc. Gift Aid) came to just…
HUFF, PUFF AND SHUFFLE 