Races Dark Hedges Half Marathon 21 Jul 201822 Jul 2018 I'm into double figures! I've now done ten out of my planned 18 half marathons this year, and what a day it was to kick off the second part of…
Run Reports Swept away 19 Jul 2018 There are some runs and training sessions that just blow away the cobwebs, the self doubt and the insecurities. Although I have picked up a huge amount of experience this…
Run Reports Nobody said it was easy 17 Jul 2018 Whether it be a lack of company, or general fatigue, but I found tonight's run difficult. It was an intervals/speed session of 6 x 0.5 miles at target 5k pace…
HUFF, PUFF AND SHUFFLE 