Run Reports Hair of the dog (again!) 10 Apr 2017 London Marathon Training Week 15, Day 1 Well, I needed that tonight. I really needed it. After the absolute hames I made of yesterday's run I thought long and hard…
Races Titanic Quarter 10k 2017 9 Apr 20178 Apr 2018 London Marathon Training Week 14, Day 3 Well that was a load of rubbish. A complete and utter waste of a day which has, in all probabilty, done more harm…
Run Reports Come back to what you know 7 Apr 20177 Apr 2017 London Marathon Training Week 14, Day 2 Well, if nothing else, that taught me something tonight. Something I already knew I knew but over which I had a little niggling…
HUFF, PUFF AND SHUFFLE 