Run Reports A timely reminder 28 Jan 201730 Jan 2017 London Marathon Training Week 4, Day 3 I’m not fast. I’ll never be fast. The P&O ferry turns quicker than me. I trundle along at my own pace only too…
Run Reports Punishing 26 Jan 2017 London Marathon Training Week 4, Day 2 Back to those blasted hills tonight. My training plan demanded that I go out for an hour so I knew it wasn’t going…
Run Reports Back in the club 23 Jan 201725 Jan 2017 London Marathon Training Week 4, Day 1 Tonight was my first night back at the club this year. I'd missed the last couple of sessions through illness so it was…
HUFF, PUFF AND SHUFFLE 